The main content area

Health Promotion Administration

中文
anchor
:::Back to HomePageHome >健康主題 >健康生活 >營養及健康飲食 >全榖雜糧專區 >全榖雜糧小知識

【健康烤肉趣】烤肉好夥伴－全穀雜糧篇

  • Views：Views：6772
  • Last updated：Last updated：2022/04/19
  • Publish date：Publish date：2021/12/30

中秋烤肉記得找 #全穀及未精製雜糧 一起來～🌽🍠🥔🍞

「我的餐盤」建議我們的全穀雜糧類中，應以糙米飯、五穀飯、全麥麵包等全榖及未精製雜糧為主食

#我的餐盤均衡飲食
#每天早晚一杯奶
#每餐水果拳頭大
#菜比水果多一點
#飯跟蔬菜一樣多
#豆魚蛋肉一掌心
#堅果種子一茶匙

全穀雜糧篇.png

DownLoad (Click to download) DownLoad (Click to download)

:::
close
open
About HPA
News
Announcements
Topics
Publications
Research & Statistic
Laws & Regulations
Services
  • fb fanpage(open a new window)
  • youtube(open a new window)
  • line (open new window)

Taipei Office

886-2-25220888

No.36, Tacheng St., Datong Dist., Taipei City 103205, Taiwan (R.O.C.)

Taichung Office

886-4-22172200

6F., No.95, Mincyuan Rd., West District, Taichung City 403305, Taiwan (R.O.C.)

Contact Us Web Priority AA Accessibility Approval my Egov
Health Promotion Administration (HPA) QR CodeQRcode

This website is funded by government general budget of Health Promotion Administration.

Update : 2025/05/01

Back to topTop